Day 15 -Two week weigh in results

Hello there! Today's weigh in went well. I have lost a whopping 8 lbs of fat!! 3 inches off the naval. If I keep loosing 4 pounds a week, I will be a very happy camper! :-) Today is also the beginning of a new diet with increased calories. For the past two weeks I have been consuming 1100+ and now I am allowed 1380+ per day. :-)

10/11/2010
Weight:	149.4 lb  (-4)
Fat Mass:	37.11 lb  (-7.89)
Bodyfat Percentage:	24.84 %  (-4.49)
Lean Mass:	112.29 lb  (3.89)
Navel Inches:	31.25"  (-3)
Total Inches:	201"   (-8.75)

Overall Progress
Weight:	-4 lb
Fat Mass:	-7.89 lb
Bodyfat Percentage:	-4.49 %
Lean Mass:	3.89 lb
Navel Inches:	-3"
Total Inches:	-8.75" Good Stuff babies!!!