First weigh in and before pictures

Hello! Today was an exciting day. I had my first weigh in for the transformation program and the professional 'before' photos taken. That was a neat experience. So many lights and cameras; not to mention the various stations where I had to leave my before outfit. Also, my gym outfit that I will have to take pictures in after the program is complete in 12 weeks. Not to forget the embarrassing candid photos I provided- yikes!
My initial weight in results were as follows:

9/25/2010
Weight:	153.4 lb  (0)
Fat Mass:	45 lb  (0)
Body fat Percentage:	29.33 %  (0)
Lean Mass:	108.4 lb  (0)
Navel Inches:	34.25"  (0)
Total Inches:	209.75"   ()

I was told that my ideal fat mass is 18% and that this goal is possible with this program. I will be measured and photographed every two weeks!
The machine that I am testing is the Bio Force 2.2. I am not sure if I will be using this machine every time I go to the gym, but this is the company/product paying for the program.
So, I am scheduled to hit the gym 4-5 times a week at 7pm. Yikes. I need to quickly figure out how to properly eat my dinner and exercise before bedtime.
The one thing that I am excited about is the flexible diet plan! My friend Raine recently finished the Dave Depew Transformation program for the Proform AB Glider machine and her diet was VERY strict and boring. So, needless to say, I am happy for my small blessings. :-)
I will be back to check in after my first workout on Monday, September 27th.