So on day one, I woke up feeling awful, so the diet was no big deal. My exercise time is at 7pm M-TH every week. We started out with cardio- running up the World Gym stairs for 10-15 minutes; wow, that will luckily get easier soon! Then worked out on the Bio Force for an hour. There is a different workout scheduled for every day, so it will always keep us on our toes. Made a workout buddy- Amanda. She is cool. :-)
Over all had a good first workout, but wished I felt less flu-ish. Tomorrow will be be better.
I was also informed that I may not post pictures of my progress on a public domain, such as this Blog or FB.
Oh and fyi- Day 1 was on the 27th, but I can not sleep, as usual. ;-o
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