Monday, November 22, 2010

Week 8

Sorry I haven't logged in for a while, but life has been extremely busy! I started work 4 weeks ago, so the gym and getting my first virus of the season really set me back! Today I had my week 8 weigh in and things are looking great! 4 weeks to go and I am ready for the grand finale....a break in my schedule lol.

11/22/2010
Weight:
143.7 lb  (-1.7)
Fat Mass:
29.28 lb  (-4.01)
Bodyfat Percentage:
20.38 %  (-2.51)
Lean Mass:
114.42 lb  (2.31)
Navel Inches:
27.75"  (-1.5)
Total Inches:
194.25"   (-4.75)

Overall Progress
Weight:
-9.7 lb
Fat Mass:
-15.72 lb
Bodyfat Percentage:
-8.95 %
Lean Mass:
6.02 lb
Navel Inches:
-6.5"
Total Inches:
-15.5"